The ATTENTION you give to ‘anything’ EXPANDS it in your experience.
Even when INTENTIONS are so-called ‘good’, if your ‘focus’ is on ‘getting-rid-of’ what you do NOT want in order to bring this ‘good’ into manifestation, you are ‘magnifying’ that condition and blocking your intended ‘good’.
Without ATTENTION … things die.
This is the same with the false self. If your INTENTION is Freedom [becoming fully Aware of the ONE SELF YOU Really Are] … constantly analysing the mind [the false self] will EXPAND that which is NOT True – NOT Freedom – that which is blocking your Awareness of Truth.
From MAGICIAN to MASTER: The Creator’s Formula - Making Your Dreams Come True https://www.amazon.com/dp/B07W89Y5WS
BOOKS by John McIntosh